My cart (0)

+1 111 111 1111
Store info

Mon-Fri, 9am-5pm


1005 Langley St

Victoria, BC V8W 1V7

1005 Langley St

Victoria, BC V8W 1V7

Mon-Fri, 9am-5pm

Reference List

Reference List

ITB Syndrome

Asplund, Chad MD, CPT; COL St Pierre, Patrick MD,
 The Physician and Sports Medicine - Knee Pain and Bicycling Fitting Concepts for Clinicians VOL 32 - NO. 4 - APRIL 2004

Ellis R, Hing W, Reid D. Iliotibial band friction syndrome--a systematic review. Man Ther. Aug 2007;12(3):200-8.

Hamill J, Miller R, Noehren B, Davis I. A prospective study of iliotibial band strain in runners. Clin Biomech (Bristol, Avon). Jun 24 2008;

Messier, S.P., Edwards, D.G., Martin, D.F., Lowery, R.B., Cannon, D.W., James, M.K., Walton, W.C., Read, H.M., Hunter, D.M., 1995. Etiology of iliotibial band friction syndrome in distance runners. Medicine and Science in Sports and Exercise 27, 951–960.

Miller, R.H., Lowry, J.L., Meardon, S.A., Gillette, J.C., 2007. Lower extremity mechanics of iliotibial band syndrome during an exhaustive run. Gait and Posture 26, 407–413.

Noble, C.A., 1980. Iliotibial band friction syndrome in runners. American Journal of Sports Medicine 8, 232–234.

Noehren, B., Davis, I.S., Hamill, J., 2007. Prospective study of the biomechanical factors associated with iliotibial band syndrome. Clinical Biomechanics 22, 951–956.

Taunton, J.E., Ryan, M.B., Clement, D.B., McKenzie, D.C., Lloyd-

Smith, D.R., Zumbo, B.D., 2002. A retrospective case–control analysis of 2002 running injuries. British Journal of Sports Medicine 36 (2), 95– 101.

Injury Prevention

Asplund, Chad MD, CPT; COL Patrick St Pierre, MD
 THE PHYSICIAN AND SPORTSMEDICINE - Knee Pain and Bicycling Fitting Concepts for Clinicians VOL 32 - NO. 4 - APRIL 2004

Clement, D.B. and J.E.Taunton. A guide to the prevention of running injuries. Can. Family Physician 26:543-548,1980

Fradkin AJ, Gabbe BJ, Cameron PA., Does warming up prevent injury in sport? The evidence from randomised controlled trials?, Journal Science Med Sport. 2006 Jun;9(3):214-20.

Hreljac, A. Impact and Overuse Injuries in Runners Med Sci Sports Ex vol 36, No 5, pp. 845-849, 2004

Iriberri, Jon, Muriel, Xabier and Larrazabal, Iosu The bike fit of the road professional cyclist related to anthropometric measurements and the torque of de crank 7th ISEA CONFERENCE Biarritz, June 2-6 June, 2008 ISEA 2008 P242 -1- Copyright of ISEA 2008

Krivickas LS. Anatomical factors associated with overuse sports injuries. Sports Med. Aug 1997;24(2):132-46.

McGill, Stuart Ultimate Back Fitness and Performance Wabuno Publishers Waterloo, Ontario Canada 2004.

Nigg, B. M. Biomechanical aspects of running, In: Biomechanics of Running Shoes, B. M. Nigg (Ed.). Champaign IL, Human Kinetics, 1986, pp. 1-25.

Taunton JE, Ryan MB, Clement DB, et al. A retrospective case-control analysis of 2002 running injuries. Br J Sports Med 2002; 36:95–101.

Van Mechelen, W. “Can running injuries be effectively prevented?” Sports Med. 19:161-165, 1995. 

Patellofemoral Pain

Barton CJ, Menz HB, Crossley KM. The immediate effects of foot orthoses on functional performance in individuals with patellofemoral pain syndromeBr J Sports Med (2010). doi:10.1136/bjsm.

Bolgla L, Lori A. Hip strength and hip and knee kinematics during stair descent in females with and without patellofemoral pain syndrome. J Orthop Sports Phys Ther 2008;38:12-18.

Christian J. Barton, B Physio (Hons) Role of foot orthoses for patellofemoral pain; Lower Extremity Review, Feb 2011

Earl JE, Vetter CS. Patellofemoral pain. Phys Med Rehabil Clin N Am. Aug 2007;18(3):439-58, viii.

Ferber R, Kendall KD, Farr L. Changes in knee biomechanics after a hip-abductor strengthening protocol for runners with patellofemoral pain syndrome. J Athl Train. Mar-Apr 2011;46(2):142-9.

LaBotz M. Patellofemoral syndrome: diagnostic pointers and individualized treatment. Phys Sportsmed. July 2004;32(7):22-9.

Mascal C, Landel R, Powers C. Management of patellofemoral pain targeting hip, pelvis, and trunk muscle function: 2 case reports. JOSPT 2003;33:647-660.

Powers, CM, PT, PhD The Influence of Abnormal Hip Mechanics on Knee Injury: A Biomechanical Perspective JOSPT Feb 2010 vol 40, no 2

Rasch and Burke Lea & Febiger Kinesiology and Applied Anatomy 6th ed. 1978

Souza R, Powers CM. Predictors of hip internal rotation during running. An evaluation of hip strength and femoral structure in women with and without patellofemoral pain. Am J Sports Med 2009;37:579-587.

Vicenzino B, Collins N, Crossley K, et al. Foot orthoses and physiotherapy in the treatment of patellofemoral pain syndrome: a randomised clinical trial. BMC Musculoskelet Disord. Feb 27 2008;9(1):27.

Wieting JM, McKeag DB. Anterior knee pain and overuse. In: Sallis RE, Massimino F, eds. ACSM's Essentials of Sports Medicine. St. Louis, Mo: Mosby-Year Book; 1997:421-32.

Plantar Fasciitis

Benedict F. Digiovanni, MD; Deborah A. Nawoczenski, PhD, PT; Daniel P. Malay, MSPT; Petra A. Graci, DPT; Taryn T. Williams, MSPT; Gregory E. Wilding, PhD; Judith F. Baumhauer, MD Plantar Fascia-Specific Stretching Exercise Improves Outcomes in Patients with Chronic Plantar Fasciitis: A Prospective Clinical Trial with Two-Year Follow-Up The Journal of Bone and Joint Surgery, vol 88, issue 8 Scientific Articles August 01, 2006

Davis PF, Severud E, Baxter DE. Painful heel syndrome: results of nonoperative treatment. Foot Ankle Int. Oct 1994;15(10):531-5.

Frey C, ed. (2005).Plantar Fasciitis chapter of Foot and Ankle section. In LY Griffin, ed., Essentials of Musculoskeletal Care, 3rd ed., pp. 667-674. Rosemont, IL: American Academy of Orthopaedic Surgeons.

Glazer JL, Brukner P (2004). Plantar fasciitis: Current concepts to expedite healing. Physician and Sportsmedicine, 32(11): 24-30.

Kevin Kirby, DPM Evolution of Orthotics in Sport from Chapter 2 Athletic Footwear and Orthosis in Sports Medicine Werd, M.B.;Knight, E.L. (Eds.) 2010, XVI, 400p

Landorf KB, et al Effectiveness of different types of foot orthoses for the treatment of plantar fasciitis. J Am Podiatr Med Assoc 2004; 94(6): 542-9

Lynch DM, Goforth WP, Martin JE, et al. Conservative treatment of plantar fasciitis. A prospective study. J Am Podiatr Med Assoc. Aug 1998;88(8):375-80.

McPoil TG, Martin RL, Cornwall MW, Wukich DK, Irrgang JJ, Godges JJ. Heel pain--plantar fasciitis: clinical practice guildelines linked to the international classification of function, disability, and health from the orthopaedic section of the American Physical Therapy Association. J Orthop Sports Phys Ther. Apr 2008;38(4):A1-A18.

Nawoczenski DA, Cook TM, Saltzman CL: The effect of foot orthotics on three-dimensional kinematics of the leg and rearfoot during running. J Orthop Sports Phys Ther 1995, 21(6):317-327

Payne, Craig in

Quillen WS, Magee DJ, Zachazewski JE. The process of athletic injury and rehabilitation. Athletic Injuries and Rehabilitation. Philadelphia, Pa: WB Saunders Co; 1996:3-8.

Wolgin M, Cook C, Graham C, Mauldin D. Conservative treatment of plantar heel pain: long-term follow-up. Foot Ankle Int. Mar 1994;15(3):97-102.

Young CC, Rutherford DS, Niedfeldt MW. Treatment of plantar fasciitis. Am Fam Physician. Feb 1 2001;63(3):467-74, 477-8.

The Importance of Running Cadence Insoles

Cavanagh PR, Lafortune MA. Ground reaction forces in distance running. J Biomech 1980;13:397–406.

Davis, Irene S, Bowser, Bradley and Mullineaux, David; Do Impacts cause Running Injuries? A Prospective Investigation Department of Physical Therapy, University of Delaware, Newark, DE, USA Drayer Physical Therapy Institute, Hummelstown, PA, USA Department of Kinesiology and Health Promotion, University of Kentucky, Lexington, KY

Heiderscheit, BC, Chumanov ES, Michalski, MP, Wille, CM, Ryan, MB. Effects of step rate manipulation on joint mechanics during running Med Sci and Sports Ex 2011 Feb;43(2):296-302.

Henderson, William, MD The Religion of Running Technique March 14, 2011

McMillan, Greg Creating Leg Turnover and Raw Speed pp. 26-27 in Daniels' Running Formula by Jack Daniels, Ph.D., Human Kinetics, Champaign, IL, 1998, pp. 80-82

Sheila A. Dugan, MD, Krishna P. Bhat, MD. Biomechanics and Analysis of Running Gait Phys Med Rehabil Clin N Am 16 (2005) 603–621

Youngren, Jack Improving Stride Mechanics by pp. 12-20 in Run Strong ed. by Beck, Kevin Human Kinetics, Champaign, IL, 2005

Why Use a Replacement Insole

Christensen, K Clinical Chiropractic Biomechanics. Dubuque: Foot Levelers College Division, 1986.

Howard J. Dananberg, DPM, Michelle Guilano, DPM “Chronic Low-Back Pain and Its Response to Custom-Made Foot Orthoses”

Kirby, Kevin, DPM

Kevin A. Kirby, Simon K. Spooner, Paul R. Scherer and John M. Schuberth Foot Ankle Spec 2012 5: 334 originally published online 10 September 2012 Foot Orthoses DOI: 10.1177/1938640012458900

Kirby, Kevin DPM Chapter 2: Evolution of Orthoses in Sports from Athletic Footwear and Orthoses in Sports Medicine Werd, MB; Knight, E.L. (Eds) 2010

McPoil TG, Hunt GC. Evaluation and management of foot and ankle disorders: Present problems and future directions. J Orthop Sports Phys Ther. 1995; 21(6):381-388.

Payne, Craig Do Foot Orthotics Really Work?, February 13, 2013

Pfeffer GB, “The Conservative Management of Plantar Fasciitis” University of California, San Francisco, CA.

Renstrom P, Kannus P (1993) Injuries to the foot and ankle. In: DeLee JC, Drez D (eds) Orthopedic Sports Medicine, vol.2, pp 1705-67. Philadelphia: WB Saunders

Renstrom, Pers, Peterson, Lars (2001) Foot. In: Sports Injuries their prevention and treatment 3rd ed. Pp393-427. Human Kinetics, United States

Sobel E, Levity S T,Caselli MA Division of Orthopedic Sciences, New York College of Podiatric Medicine The Journal of American Podiatric Medicine May 1999, Vol. 94 Number 6 542-549 2004

Sobel E, Levity S T, Caselli MA Division of Orthopedic Sciences, New York College of Podiatric Medicine The Journal of American Podiatric Medicine May 1999, Vol. 94 Number 6 542-549 2004

Stude, DE, Brink, DK, Effects of nine holes of simulated golf and orthotic intervention on balance and proprioception in experienced golfers. J Manipulative Physiol. Ther. 1997 Nov-Dec; 20(9): 590-601.

Excellent Blog Posts and Discussion