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Copy of Articles, Resources and Videos

The articles presented below are intended for educational purposes.  They were written based on scientific and clinically based evidence as well as more than 25 years of educational and clinical experience.  Individuals should consult a qualified health care provider for recommendations regarding their specific conditions.

  • Why Use a Replacement Insole
  • The Importance of Running Cadence
  • Injury Prevention
  • Plantar Fasciitis
  • Patellofemoral Pain Syndrome
  • Iliotibial Band Friction Syndrome
  • Tips for Cleaning Shoes and Insoles
  • Reference List

Resources

  • 1% For the Planet
  • American Physical Therapy Association
  • Brynje Base Layers
  • Central Coast Design Pros
  • Cleaning Shoes and Insoles
  • Fixing Your Feet by John Vonhof
  • Folds of Honor Foundation
  • Fluid
  • Goodsearch
  • Hiking Half Dome Cables Video
  • insoles.com
  • iRunFar
  • Kevin Kirby, DPM Facebook page
  • Kevin Kirby, DPM YouTube page 
  • Kinetic-Revolution
  • Leukemia & Lymphoma Society
  • Lower Extremity Review
  • Mr. Half Dome
  • Mr. Half Dome Facebook Page
  • PTA Schools
  • Running Research Junkie
  • Santa Maria Valley Physical Therapy
  • Sports Medicine Research blog
  • Sports MD
  • Sporty Doctor: 10 Simple Plantar Fasciitis Stretches & Exercises
  • Team In Training
  • The Science of Running
  • The Science of Sport
  • Travel By FEAT - Adventure Running Trips
  • Triathlon Lab
  • Titleist Performance Institute
  • Triathlon Training Series

 

 

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